So as you know by now, I love fitness. Fitness is my ultimate passion and eventually I would love to have a career based around fitness, the only problem I find is I’m skeptical about things, the usual stuff not getting enough followers, not getting enough business and failing.
However all of my worries still don’t stop me from doing what I love … working out!
I am, for better of words, obsessed with fitness. I find that the gym, the outdoors, the sweat dripping down my neck and my muscles aching from training are all things that take me to my happy place. Never have I come out of the gym and said “I feel worse after doing that”.
Fitness is probably the best therapy you can do for your mental health and your physical health. So don’t be afraid to start.
One thing I would really advise you guys to look at is the IQI FITNESS mini stepper which is available from Amazon at £34.99. If you are slightly nervous about starting out in the gym or you have little time available to get to the gym, then this little gizmo is the best thing for you to get your hands on. It’s compact and easy to use and you can step onto it whilst watching your favourite TV soap. Plus a simple 30 minute workout on this bad boy can see you burning up to 300 calories! Seriously! So instead of sitting on the couch stuffing your face with a doughnut you can be burning the calories with this little dream stepper.
I’m thinking of putting up videos of my workouts, would this be helpful to anyone? Let me! Also you can follow me on Facebook and on instagram for little tips.
Drop me an email if you fancy a chat about fitness, I’m always happy to help 🙂